Yoga Nidra Online – Clarity

Give yourself one hour to rest deeply and connect with your inner clarity.

Yoga Nidra is a guided meditative practice that brings you into a state between wakefulness and sleep. In this space, the body can relax, the mind becomes quiet, and you access deeper layers of awareness where healing and transformation can take place.

In this session, we will work with the intention:
✨ I release confusion and find clarity within ✨

You will be supported by affirmations that reinforce this intention:

• I trust my inner wisdom.
• I am calm, centered, and see clearly.
• My inner truth guides me with ease.

Practical details:

Friday 26 September at 17:00
⏰ Duration: 1 hour
💻 Online (you’ll receive the link upon registration)
💫 Price: 10 €

Preparation:
Find a quiet place where you will not be disturbed. Lie on your back in savasana on a yoga mat or in your bed/sofa. Use a blanket, cushion, and possibly an eye pillow so you can fully relax. Wear comfortable clothes and avoid a heavy meal just before.

I look forward to guiding you 💫